Doula Services
My doula services are specific to each individual client I work with. My goal is to help you to understand the birth process, facilitate clear expectations, and to show up for you with evidence-based practice, mindfulness and an open heart. I offer both virtual and in-person support, let’s discuss the right plan for you.
Birth Doula Support
Access to my online resource center and referral lists
Text and email support throughout your pregnancy
Access to weekly “office hours” for check-ins during pregnancy
Assistance in crafting your birth plan
3 virtual prenatal coaching sessions
24/7 on-call support starting at 38 weeks
In-person or virtual presence for your labor & delivery
2 hours postpartum support after your birth
My fee for in-person support starts at $1500.
Prenatal Coaching
Access to my online resource center and referral lists
Text and email support throughout your pregnancy
Access to weekly “office hours” for check-ins during pregnancy
Assistance in crafting your birth plan
3 virtual prenatal coaching sessions
My fee for prenatal coaching is $600
Postpartum Doula Support
Access to my online resource center and referral lists
Text and email support throughout your pregnancy
1 virtual prenatal coaching session focused on postpartum recovery, home preparation, and newborn care fundamentals
Access to private “office hours” for weekly check-ins leading up to baby’s arrival
Sometimes you just need an extra set of hands or a shoulder to lean on. From wholesome meal preparation and newborn care tips, to providing protected sleep or setting up a sitz bath, you can rely on me.
I provide support with:
Self-care, physical recovery, and postpartum comfort measures
Infant care education
Supporting feeding choices and preferences
Parenting information and education
Food prep and nutritional support
Providing protected sleep
Light housework including washing bottles/pumping supplies, tidying baby clothes, and home organization
My postpartum rate is $45/hour. I also offer postpartum meal prep services.
Community Doula Support
I offer a sliding scale community support in the following situations: single parents, teen parents, people who are unemployed or underemployed, and members of the BIPOC and/or LGBTQ+ community.
When you pay my standard fees, you are supporting a fair, living wage aligned with my level of experience and education. When you pay a sliding scale, you are allowing your community to hold and support you. Both are acceptable ways of participating and I am honored to be a part of your journey.
I recognize that some may not be able to afford community pricing. If this is the case for you, contact me. I may be able to volunteer my services or connect you to other resources. Everyone deserves a doula’s support and care.